Importance of eating
Dumplings, homemade
Is a good source of vitamins, minerals, proteins and fiber
Dumplings, homemade is good for containing the following items :
Sodium mg 138, Potassium mg 52, Calcium mg 41, Phosphorus mg 132, Magnesium mg 7, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AT | Food Code | 11-962 | Sodium mg | 138 |
| Potassium mg | 52 | Calcium mg | 41 | Magnesium mg | 7 |
| Phosphorus mg | 132 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 42 | Manganese mg | 0 |
| Energy kcal | 211 | Protein g | 3 | Total nitrogen g | 0 |
| Carbohydrate g | 25 | Fat g | 12 | Starch g | 25 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 7 | Mono FA/100g | 4 |
| Poly FA100g | 0 | Cholesterol mg | 11 | | |